About me

Many people who come to me have already tried therapy, meditation, journaling or retreats. They may understand what their issue is to some degree, but don’t know where to start or have become stuck with their current modalities. My sessions look at what’s showing up across four planes, emotional, physical, psychological and spiritual, before the Reiki begins and then use Reiki to work with the patterns I discover to heal, minimize and help you feel better.

This work grew out of my own experience. After sitting in psychedelic ceremony, I found that Reiki and structured reflection were what helped me turn internal, often subconscious insights into lasting change. Write Light (structured journaling app for working with trauma) came from the same place: my own experience with repressed anger and shame.