Feel stuck in the same emotional pattern?

You understand where it comes from, but it keeps coming back. I help people work with what’s driving the pattern, not just manage it.

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See how I can help ↓
Vinay Lal, founder and Reiki practitioner at Always Be Reiki’ing

Three ways to work with me

Reiki Wellness Map session

We map what’s showing up across your body, emotions, mind and spirit, then direct the Reiki at that pattern. You get a written Wellness Map afterwards to keep working with.

Up to 2 hours · Online

Psychedelic integration

For people who had a powerful psychedelic experience, but the change didn’t last.

Learn more

Write Light journaling

A free, structured six-step journaling app for working through anger, shame and painful memories, at your own pace.

Try Write Light free

Testimonials

  • I had a one-on-one Reiki session with Vinay and it was such a beautiful experience. What I really liked was that he didn't just focus on how I was feeling in the moment but also tried to understand where those feelings might be coming from. Before we started he told me we would mainly work on my throat chakra. During the session I actually started to feel a heavy sensation around my throat, which surprised me and made the experience feel very real and personal. After the session I felt much lighter and clearer. I also came away with a better understanding that some of what I've been through may have had a deeper meaning or reason behind it. Thank you so much Vinay — I'm really grateful for the experience and I definitely feel it was worth it.

    N

    Reiki Wellness Map Session

  • The feeling I experienced after the class was: lightness, ease, and feeling closer to the energy of life. Thank you for awakening this feeling in me today.

    Shamim

    Distance Session · Wellness Map Session

  • Reiki made me feel lighter. After the sessions I experienced a deep sense of lightness and complete release — it felt as though some of the ties or energetic bonds that had been holding me back were finally let go. I feel happier. After the last session I also feel more at ease financially. My situation hasn't changed, but I used to constantly feel afraid of spending money and losing it. That fear seems to have lifted. Now even after spending I don't feel guilty or anxious about it. Many aspects of my life have changed. Over the past three months I have met stronger and more empowered people, while some older friendships have naturally faded. My fear of losing people has become much weaker. I feel braver, more confident, and more free.

    K

    3 Reiki Wellness Map Sessions

  • Beautiful Reiki Experience!

    My session with Vinay was so calming and super insightful. He asked some great questions before we got into the Reiki to better understand where I was at emotionally & energetically. The session was meditative, he shared some insights that came through, we cut a cord needing to be cut and when we finished I was completely zen’d out. The following day I felt so light and clear. Really great experience. Fully recommend :)

    Jenna

    Distance Session · Wellness Map Session

  • My reiki session with Vinay was transformational. I went in with no expectations and came out feeling a big shift. I released a lot that I didn’t even realise I was carrying and felt so much lighter post-session. I look forward to the next one and I definitely recommend!

    Taylor

    Distance Session · Wellness Map Session

  • I had a remote Reiki session with Vinay, and it was a truly remarkable experience. From the very beginning, he created a space where I felt completely at ease and able to let go. His presence was incredibly empathetic and grounded, even through an online setting. What surprised me most was how accurately he tuned into my themes and inner processes. The insights he shared during our conversation felt very precise and deeply understood, which gave me a strong sense of trust throughout the session. During the Reiki itself, I could physically feel the energy moving, especially in the areas he was focusing on. It was subtle yet very real, and it helped me relax on a deeper level than I expected. After the session, I felt much more connected to myself, calm, and centered. In the days that followed, things that had previously felt like obstacles became noticeably easier to navigate. There was a sense of flow and clarity that stayed with me. I’m very grateful for this experience and can highly recommend Vinay to anyone looking for a sensitive, intuitive, and impactful Reiki practitioner.

    Michaela

    Distance Session · Wellness Map Session

  • I had a really positive experience with the session. The conversation beforehand gave me space to reflect deeply on some of my past experiences, patterns, and emotional blocks. During the Reiki session itself I felt very relaxed and present. Simply having someone hold that space for me helped me stay intentional and sit with everything that had come up without getting distracted. I came away feeling calmer, lighter, and with a noticeable sense of wellbeing that stayed with me afterward. It was a meaningful experience and one I would happily repeat.

    F

    Reiki Wellness Map Session

  • After that I feel very light today. It's a part of reiki or not I don't know. I feel grateful too, the feeling during when I received Reiki from you, your energy is really good. Your practice helps people too. Ciayooo for your new journey

    Intan

    Distance Session · Wellness Map Session

  • My session was incredibly powerful. I felt energy flowing through all of my chakras and the inner child healing we did was truly profound. It felt like something unlocked within me. In the days that followed, I was able to start allowing myself to feel suppressed anger I’ve carried since childhood. This past week, I’ve felt deeply connected to my inner child. Vinay created such a safe and supportive space throughout the session and I would highly recommend him to anyone looking for deep healing.

    Nathalie

    Distance Session · Wellness Map Session

  • Huge thank you to Vinay for a transformative Reiki experience. I was blown away by how strong his energy felt, even over a WA call; the physical sensations were so clear. I felt energy moving from top to bottom in my body. Shakes and all! He created such a calm, supportive space for me to work through a situation and finally let go of some heavy energy. He helped me shift a block that was holding me back for 2 years, and the relief was instant. I felt it immediately after. Its been two weeks since our session, and that shift has settled in and elevated my mood. Grateful for the experience and highly recommend his work! Our session was over 2 hours and we’ve been able to locate what’s holding me back via conversation and then got into actual session. I was not sure if distance would allow for it to be successful, but it totally worked and I’m glad to confirm that Reiki is magical and if you get a chance to work with Vinay, than u shld totally get on it 🙌🏻✨🙌🏻👏🏻👏🏻👏🏻👏🏻

    Kristina

    Distance Session · Wellness Map Session

  • As a Reiki and somatic practitioner myself, receiving Reiki from Vinay was a good reminder to continue my own self-practice and take responsibility for my state. The week leading up to the session I was feeling a bit lost, and had a water temple healing and Reiki lined up thinking I'd get more clarity on life. After the session I had clarity that I was outsourcing my healing journey rather than using my own energy healing to look underneath the feelings and regulate. That was exactly what I needed to hear.

    A

    Reiki Wellness Map Session

  • I didn't really know what to expect from my first Reiki session, and I was surprised by how emotional it became. During the guided part I found myself crying much more than I expected, even though I couldn't quite explain why. I gave myself a few days to see how I felt afterward. Gradually I started feeling lighter, and then one evening I realised I felt happy and grateful again — like myself before. I'm still making sense of the experience but I'm really glad I did it. Thank you Vinay 🤍

    N

    Wellness Map Session

  • I highly recommend Vinay for anyone looking to explore Reiki. From start to finish the entire experience was seamless — the communication was excellent and scheduling was incredibly easy. What I appreciated most was Vinay's structured approach and his generosity in sharing his knowledge. He took the time to identify specific topics for us to work on, which made the session feel very intentional. Even though it was a remote session I felt completely comfortable and at ease during the energy work. Vinay is honest about what he can help with, which built trust right away. He also followed up with practical, actionable recommendations. I look forward to continuing the work together.

    J

    Psychedelic Integration Session

  • I really enjoyed my reiki session with Vinay. I had only had reiki once before, so knew what to expect but it is always a bit scary trying someone new. Vinay was so professional and very welcoming. Everything that showed up was relevant to me and I benefitted a lot from my session! Would happily do a session again ☺️🙏

    Cherie

    Distance Session · Wellness Map Session

  • I’ve experienced Reiki before and wasn’t very impressed, but working with Vinay was a different experience. During a challenging time in my life, his sessions helped me feel calmer, grounded, and more capable of managing daily life. The insights he shared afterward also were thoughtful, accurate, and genuinely helpful. I would highly recommend him to anyone looking for reiki.

    Megan

    Distance Session · Wellness Map Session

  • Vinay is exceptional in his Reiki practice, creating a safe space that's essential for spiritual growth. His clear explanations and thoughtful questions made me feel comfortable and secure throughout the process. The reading was incredibly insightful, offering valuable guidance as I explored my inner world. I highly recommend Vinay for anyone seeking a genuine and supportive Reiki experience.

    Catalina

    Distance Session · Wellness Map Session

  • I strongly recommend trying reiki with Vinay. From the very first moment he made sure i understand the process and what reiki means, he made me feel very comfortable and was very professional. It was very interesting experience, that stayed with me long after the healing . He answered all my questions, and shared his deep knowledge about the subject, which is really impressive! he put so much time and effort in my experience, which i truly appreciate.

    Aga

    Distance Session · Wellness Map Session

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About me

I’m Vinay, a Usui Reiki Master. I work with people who have physical, emotional, psychological or spiritual issues but can’t seem to shift them. I’ve sat in psychedelic ceremony myself, and I built Write Light out of my own experience with repressed anger and shame.

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