Frequently asked questions
Sessions
A Reiki Wellness Map session is for anyone who feels stuck in a pattern: anxiety, emotional heaviness, or something you can’t quite name. A psychedelic integration session is for people who’ve had a psychedelic experience and want help making sense of it, or making the change last. Both use the same Four Planes approach.
Before the Reiki begins, we talk through what’s showing up across four planes: your body, emotions, mind and spirit. This gives the Reiki a direction, rather than being general relaxation. A few days afterwards, you receive a written Wellness Map of the themes that came up, with suggestions for what to work with next.
Both run up to 2 hours, including the conversation, the Reiki and a short reflection. A psychedelic integration session also includes a follow-up call 3–7 days later.
What to expect
Yes. All sessions are held by video or phone, with clients around the world. The conversation happens just as it would in person, and many clients say the Reiki felt as real at a distance as in the room.
I had a remote Reiki session with Vinay, and it was a truly remarkable experience. From the very beginning, he created a space where I felt completely at ease and able to let go. His presence was incredibly empathetic and grounded, even through an online setting.
Michaela
That’s fine. Many people come because they feel stuck or heavy without knowing why. We start with whatever is present, and the themes usually become clearer as we talk.
Everyone’s different. Some people feel warmth, tingling, emotion or memories. Others go into a deep rest, or feel very little during the session but notice changes afterwards. There’s no right way to experience it.
Safety
No. Reiki is a complementary wellbeing practice. It can work alongside therapy or medical treatment, but it doesn’t replace them.
Pause and ground yourself (feet on the floor, slow breaths). We can slow down or stop at any point. If you’re ever in immediate danger, contact local emergency services or a crisis line.